Nutrition and Activity filtered by Mental Health
Te Whatu Ora provides tools and resources about nutrition and activity to support people who work with families and communities.
Topics of focus include:
- reducing consumption of sugary drinks and promoting water as the drink of choice
- encouraging people to sit less and move more in workplaces
- providing fast, easy and affordable family meal ideas
- encouraging families to be active together
- introducing solids to babies – best foods to try, when and how.
Non-printed resources
We also have many non-printed resources that are available as pdfs. These have been migrated to Healthy Eating and Exercise and Physical Activity topics on the HealthEd website where they will be available for download.
Play Your Best Card - take home pamphlet (bundle of 30)
These pamphlets help are given to young people to encourage them to reflect on their conversations after playing Play Your Best Card, a team-based game that encourages teens to have conversations on a range of topics relevant to young people.
Play Your Best Card – game
Maximum two sets per order. This is only available for schools and kura.
Play Your Best Card is a team-based game that encourages teens to have conversations on a range of topics relevant to young people. It also encourages them to discuss challenges and what to do in a range of different situations.
The game is key to raising awareness of youth organisations that you can contact when you need help. It aims to inspire teens’ critical thinking and encourage them to have conversations about issues that they are going on for them right now, or that they might encounter in the future.
For more details, visit www.hpa.org.nz/education/play-your-best-card.