Help for the Tough Times teen pocket guide

Help for the Tough Times provides a quick guide to four New Zealand websites that were especially designed to support teenagers to help them find information that can help them when they are feeling stressed, anxious or out of their depth.

This pocket guide was co-designed for teens by teens. Health Promotion, Health New Zealand | Te Whatu Ora worked with two classes of Year 12 students who advised on the guide’s text, format, and design.

The four websites featured are:
The Lowdown
0800 What’s Up?